I'll be chanting, singing and doing lots of sound yoga, on my way to Devon to meet her! I hope that I'll receive some of her wisdom through the mind, the heart and the body...But more importantly through Osmosis!
If I take any notes and I usually do if the classroom allows, I'll post what I learn here or even better, hopefully I'll bring what I learnt to the classes!
For now, enjoy this video which although long (47 mins), is worth every second!
If you're a serious (yet playful) yogi/yogini, I recommend you watch her here:
What Yoga is about for Angela Farmer
"A breath for me is a way to come back home...I think the breath is the greatest friend we'll ever have. It comes in at birth and doesn't leave until we die. And it knows us more intimately than anybody will, because the breath goes to every cell of our body..." - Angela Farmer
Dorna Djenab July 2017
www.pranasanayoga.com
www.pranasanayoga.com
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